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  6. 4 Breaded Haddock Atlantic Fillets 400g Donegal Catch

4 Breaded Haddock Atlantic Fillets 400g Donegal Catch

1 Unit
Product ref: 5397199002232
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4 Breaded Haddock Atlantic Fillets 400g Donegal Catch
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400g
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Specifications

Ingredients Haddock (Melanogrammus aeglefinus) (𝐅𝐢𝐬𝐡) (52%), 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫 (contains: 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Yeast, Yeast Extract, 𝐖𝐡𝐞𝐚𝐭 Starch, Garlic Powder, Onion Powder, Pepper, 𝐌𝐮𝐬𝐭𝐚𝐫𝐝 Powder, Flavourings, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate)
Allergy advice For allergens, see ingredients in bold
Features Coated in breadcrumbs All Our Fish Catches are Fully Traceable From the Sea to Plate No Artificial Colours, Preservatives or Flavours
Net weight 400g
Directions for use Oven cook - From Frozen - This product contains raw fish & must be cooked thoroughly. Ensure fillets are piping hot before serving. For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary. Cooking times may vary depending on the thickness of the fillets. Remove all packaging. 20-22 mins Pre-heat oven. Place fillets on a pre-heated baking tray on top shelf of oven. 200º C, Fan 180º C, Gas 6
Warnings EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND.
Storage instructions After purchase, store in freezer at -18ºC Do Not Freeze Once Thawed
Nutrition information Per 100g Oven Cooked:
Fat: 8.4g
of which saturates: 1.1g
Carbohydrate: 22g
of which sugars: 0.7g
Fibre: 1.5g
Protein: 12g
Salt: 0.70g, *Reference Intake. Reference intake of an average adult (8400kJ/2000kcal) , Minimum number of fillets
per pack: 4 #Per Fillet (97g) Oven Cooked:
Energy: 896kJ, #Energy: 213kcal
Fat: 8.2g
of which saturates: 1.0g
Carbohydrate: 21g
of which sugars: 0.6g
Fibre: 1.5g
Protein: 12g
Salt: 0.68g, *Reference Intake. Reference intake of an average adult (8400kJ/2000kcal) , Minimum number of fillets
per pack: 4 % RI* #Per Fillet:
Energy: 869kJ, #Energy: 207kcal
Fat: 12%
of which saturates: 5%
Carbohydrate: 8%
of which sugars: 1%
Fibre
Protein: 23%
Salt: 11%, *Reference Intake. Reference intake of an average adult (8400kJ/2000kcal) , Minimum number of fillets
per pack: 4
Energy: 10%, #Energy: 10%
Front of pack information per 100g:
Energy: 869kJ, 207kcal, 10%;
Fat: 8.2g, 12%;
Saturates: 1.0g, 5%;
Sugars: 0.6g, 1%;
Salt: 0.68g, 11% Typical values
Energy 986kJ/213 Reference intake of an average adult (8400kJ/2000kcal)
Country of origin Packed In Ireland
Packsize detail Minimum number of fillets per pack: 4
Legal name Skinless Atlantic Haddock Fillets Covered in Breadcrumbs, Pre Fried and Deep Frozen.
Brand name Donegal Catch
Manufacturer Green Isle Foods, PO Box 1116, Naas, County Kildare, Ireland. Green Isle Foods, Unit 22, Lisburn Enterprise Centre, 6 Enterprise Crescent, Ballinderry Road, Lisburn, BT28 2BP.
Maximum purchase quantity 10


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