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Cod Fillets 450g 4 Pack Skellig Bay

1 Unit
Product ref: 4088600273006
Cod Fillets 450g 4 Pack Skellig Bay
Approx. {{Product.ListPrice}} {{Product.DefaultListPrice}}
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450g

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Specifications

Ingredients Cod (Gadus Morhua) (𝐅𝐢𝐬𝐡).
Allergy advice For allergens, see ingredients in bold.
Size / Volume 4 Pack
Net weight 450g
Warnings Although every effort has been made to remove bones, some small bones may remain. Not suitable for microwave cooking. Always wash hands, all surfaces and utensils after handling raw fish.
Storage instructions Keep refrigerated below 5°C. Once opened, keep refrigerated and use within 2 days and by date shown. Suitable for freezing. Freeze by date mark shown and use within one month. Defrost thoroughly the fridge before use and use within 24 hours. Never defrost in a warm room. Do not refreeze once defrosted.
Directions for use All appliances vary, the following are guidelines only. Remove all packaging. STEAM: Place the fillets in a steamer, or steam over a pan of simmering water for 12–14 minutes. OVEN: (Electric 190°C/Fan 180°C/Gas 5) for 15-20 minutes. Place the fillets on a baking tray in the centre of a preheated oven for the time specified. GRILL: Place the fillets under a preheated medium grill for 12–15 minutes, turning half way through cooking. POACH: Place the fillets in a saucepan, half cover with wine, stock, milk or water, cover saucepan and cook gently for 10-15 minutes. Ensure product is thoroughly cooked and piping hot throughout. Do not reheat.
Front of pack information Per 108g serving
Energy (8400kJ/2000kcal) 451kJ, 106kcal 5%
Fat (70g) 0.9g 1% LOW
Saturates (20g) <0.5g 1% LOW
Sugars (90g) <0.5g <1% LOW
Salt (6g) 0.34g 6% MEDIUM
Nutrition information Per 100g:
Energy 417kJ, 98kcal
Fat 0.8g
of which saturates 0.2g
Carbohydrate 0g
of which sugars 0g
Fibre 0g
Protein 23g
Salt 0.32g
Country of origin Ireland
Brand name Skellig Bay
Legal name Defrosted, Skinless, Cod Fillets.
Manufacturer Specially Produced for Aldi Stores (Ireland) Ltd., PO Box 726, Naas, Co. Kildare
Maximum purchase quantity 10


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