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01.5kg
Progress Oatlets Porridge Oats 1.5kg Flahavan's
Specifications
| Ingredients | 100% Wholegrain Rolled 𝐎𝐚𝐭𝐬 |
|---|---|
| Allergy advice | For allergens, see ingredients in bold |
| Features | Our finest Porridge oats, produced in Co. Waterford Perfect porridge with a difference |
| Net weight | 1.5kg |
| Directions for use | Tasty Toppings Why not try Flahavan's Progress Oatlets with some honey, yogurt, fresh fruit or seeds or visit our website for some delicious recipes. Quick Tip Try soaking the oatlets in milk or water in the fridge overnight for a shorter cooking time and extra creaminess. Hob - From Ambient - (Serves 2) Stir one cup (80g) of Flahavan's Progress Oatlets into 2 1/2 cups (550ml) of cold water/milk. Bring to the boil and simmer for 3 minutes stirring continuously. Microwave - From Ambient - (Serves 1) Stir 1/2 cup (40g) of Flahavan's Progress Oatlets with one cup (220ml) of cold water/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to cook. Microwave on high for 2 1/2 minutes, stir and serve. This is based on a 900W microwave. As with any hot product, please be careful. |
| Storage instructions | Store in a cool dry place away from strong smelling products. For best before, see back of pack |
| Nutrition information | Per 100g: Fat: 5.8g, ( of which saturates): 1.0g Carbohydrate: 64g, ( of which sugars): 0.9g Fibre: 8.3g Protein: 11g Salt: <0.01g, Iron: 3.6mg (26% NRV***), Thiamin (B1): 0.36mg (33% NRV), *Prepared with water, **Reference Intake of an average adult (8400kJ/2000kcal), ***Nutrient Reference Value * Per 40g serving: Energy: 1566 kJ, : 371 kcal Fat: 2.3g, ( of which saturates): 0.4g Carbohydrate: 26g, ( of which sugars): 0.4g Fibre: 3.3g Protein: 4.5g Salt: <0.01g, Iron: 1.4mg (10% NRV), Thiamin (B1): 0.14mg (13% NRV), *Prepared with water, **Reference Intake of an average adult (8400kJ/2000kcal), ***Nutrient Reference Value Reference Intake**: Energy: 626 kJ, : 148 kcal Fat: 70g, ( of which saturates): 20g Carbohydrate: 260g, ( of which sugars): 90g Fibre Protein: 50g Salt: 6g, Iron, Thiamin (B1), *Prepared with water, **Reference Intake of an average adult (8400kJ/2000kcal), ***Nutrient Reference Value Energy: 8400kJ, : 2000 kcal |
| Front of pack information | per 100g: 1566kJ/371kcal Reference Intake of an average adult (8400kJ/2000kcal) Energy: 626kJ, 148kcal, 7%; Fat: 2.3g, 3%, Low; Saturates: 0.4g, 2%, Low; Sugars: 0.4g, 1%, Low; Salt: <0.01g, 1%, Low Energy |
| Country of origin | Country Of Origin - Ireland Packed In - Ireland |
| Packsize detail | This pack contains at least 37 servings of Flahavan's Progress Oatlets (40g) |
| Legal name | Porridge Oats |
| Brand name | Flahavan's |
| Manufacturer | Produced and packed by: . Flahavan & Sons Limited, Kilnagrange Mills, Kilmacthomas, Co. Waterford, Ireland. |
| Maximum purchase quantity | 15 |
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