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0Ingredients | Chickpeas¹ (51%), Onion² (15%), Rapeseed Oil, Water, Potato Flakes, Garlic Puree (Water, Garlic Granules), Parsley, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Basil³ (0.8%), Salt, Raising Agent (Bicarbonate of Soda), Ground Cumin, Ground Coriander, Thyme, Rosemary, White Pepper, (¹,²,³ Origin: EU and non-EU) |
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Allergy advice | Free-from the top 14 allergens including... CEREALS CONTAINING GLUTEN, SOYA, EGG, MILK, NUTS & SESAME SEEDS |
Features | Naturally Delicious Ready to eat 100% plant based High in fibre Suitable for vegans Kosher - KLBD, SKA |
Lifestyle | Vegan |
Net weight | 171g |
Warnings | Warning: Although every effort has been made to remove stones, some small fragments may remain. |
Storage instructions | For use by date, see front of pack. Keep me refrigerated below 5°C. After opening, eat within 3 days and within the stated use by date. Suitable for home freezing Freeze on day of purchase and use within one month. Do not refreeze once defrosted. |
Directions for use | Enjoy our falafel in pitta with grated carrot, cucumber, pickles & hummus! Cooking Instructions - General - Simply Heat Up Remove all packaging Serve piping hot (and get ready to smile) Guidelines only - all appliances are different Ready to eat but extra delicious when eaten hot! Microwave - From Chilled - (Based on full contents of packet) Empty contents into a non-metallic container 800w: 60 seconds Reduce microwave times for smaller portions Oven cook - From Frozen - Place falafel on a baking tray in the centre of a pre-heated oven Electric 200°C / Fan 180°C / Gas Mark 6 12-16 minutes Oven cook - From Chilled - Place falafel on a baking tray in the centre of a pre-heated oven Electric 200°C / Fan 180°C / Gas Mark 6 5-8 minutes |
Front of pack information | Per Portion (4x19g falafel): Energy: 833kJ, 201kcal, 10%; Fat: 12.2g, 17%, Medium; Saturates: 0.8g, 4%, Low; Sugars: 2.7g, 3%, Low; Salt: 1.06g, 18%, Medium % of the reference intake of an average adult (8400kJ/2000kcal) Typical values (as sold) per 100g: Energy 1096kJ/264kcal |
Nutrition information | Per 100g: Energy kJ: 1096kJ, Energy kcal: 264kcal, Fat: 16g, of which saturates: 1.0g, Carbohydrate: 18g, of which sugars: 3.5g, Fibre: 7.1g, Protein: 7.6g, Salt: 1.4g, This pack typically contains 2 portions Per Portion (4x19g falafel): Energy kJ: 833kJ, Energy kcal: 201kcal, Fat: 12.2g, of which saturates: 0.8g, Carbohydrate: 13.7g, of which sugars: 2.7g, Fibre: 5.4g, Protein: 5.8g, Salt: 1.06g, This pack typically contains 2 portions |
Country of origin | Country Of Origin - United Kingdom |
Packsize detail | This pack typically contains 2 portions |
Brand name | Gosh! |
Legal name | Falafel made with chunky chickpeas, onion and basil - simply blended with Mediterranean spices and baked. |
Manufacturer | Gosh! Food Ltd, Maidstone Road, Kingston, Milton Keynes, MK10 0BD. Gosh! Food Ltd, 20 Harcourt Street, Dublin 2. |
Maximum purchase quantity | 15 |
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