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0Ingredients | Cooked Basmati Rice (32.4%), Chicken (27%), Coconut Milk (13.5%), Green Peppers (10.8%), Peas (10.8%), Onion (5.41%), Spices, Herbs |
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Features | Meals with benefits Allergen free No Artificial Colours, Flavours or Preservatives |
Net weight | 370g |
Storage instructions | Suitable to Freeze Keep chilled product between 0-5°C. Do not exceed use by date. If product is frozen keep frozen product at -18°C or colder. Once thawed refrigerate and use within 24 hours. Do not refreeze product once thawed. |
Directions for use | Microwave - From Frozen - Remove sleeve and pierce film lid in several places. Place on a microwavable plate. From Frozen Heat for 6 mins (750W), stir halfway through cooking time. Stand for 1 min before serving. Microwave - From Chilled - Remove sleeve and pierce film lid in several places. Place on a microwavable plate. From Chilled Heat for 3 mins, stir halfway through cooking time. Stand for 1 min before serving. Oven cook - From Frozen - Gas Mark 4 (fan oven 160°C) Remove cardboard sleeve and plastic lid, place meal on a suitable plate or tray and heat from Frozen for 20-25 mins. Always check centre of the meal is piping hot. Oven cook - From Chilled - Gas Mark 4 (fan oven 160°C) Remove cardboard sleeve and plastic lid, place meal on a suitable plate or tray and heat from Chilled 10-15 mins. Always check centre of the meal is piping hot. |
Front of pack information | per portion Energy: 1563kJ, 369kcal, 18%; Fat: 7.3g, 10%, Low; Saturates: 4.1g, 20%, Low; Sugars: 4.9g, 5%, Low; Salt: 0.16g, 3%, Low % of an adult's reference intake Typical values per 100g: Energy 422kJ/100kcal |
Nutrition information | Fat: 1.8g of which saturates: 0.8g Carbohydrate: 10g of which sugars: 1.3g Protein: 10g Salt: 0.04g per 100g: Energy: 422kJ, : 100kcal Fat: 7.3g of which saturates: 4.1g Carbohydrate: 38g of which sugars: 4.9g Protein: 38g Salt: 0.16g per 370g serving: Energy: 1563kJ, : 369kcal |
Country of origin | Made In Ireland |
Brand name | Nutriquick |
Legal name | Diced chicken breast mixed with sliced onion, peppers and peas in silky coconut milk served with light basmati rice |
Manufacturer | Nutriquick Ltd., Unit 4, Blessington Industrial Estate, Blessington, Co. Wicklow, Ireland. |
Maximum purchase quantity | 15 |
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